WU DANG KUNG FU xing yi / tai chi / ba gua & chi kung
kick boxing - traditional boxing
kung fu tbx kick boxing education - teaching is based on traditional boxing and martial arts elements, which makes this fighting sport functional in a short time.
In reality kick boxing is one of martial sport in the martial art historical course and even though basic kick ing and punching are very common elements, teaching and variety of basic elements may be different from one teacher to another.
Unlike kung fu, karate, or teak won do, there is no choreographed set of movements - actions, therefore practitioner needs to memorise martial art elements and traditional boxing elements. because it is straight forward and not too much complicated and requires persistent and intensive training , learning becomes easy, this is one of reason, why this fighting sport becomes functional in a short time.
kung fu tbx education of kick boxing is divided into two categories, which would be combined during course of teaching
A - traditional boxing
{ as round training }
punching
attacks and defence
skipping rope
shadow boxing
pad works
bags training
ring training
B - martial art
kicks
punches
attacks - defence
sparring