
Help with my concentration and focus in my daily life, also relaxing and a mixture of hard training which I really enjoy

Tai chi training changed my view on many things in my life, tai chi gave me confidence, strength, self defence . . to practice more

It was one of my best decision to join kung fu tbx

Tai chi is a very personal journey, and a little more than a month, the three soft styles of kung fu, have deepen my interest even more. Great way to start the new year, and a good positive environment for all levels

Kung fu seems very difficult but when I practice it and got the skill and knowledge under the supervision of master Ali la, it seems quite easy and fascinating, I am enjoying his teaching and daily I have something new to learn

Tai chi has calm my mind and encourage me to practice kung fu more more

A lot changed in my life since I joined, almost a year, my health has improved , I feel great, helped me turn my life around by boosting my self esteem, now I believe in me

England Sport Couincil tai chi project, sponsered by Lottery
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